Internet assertion:
Humans see colour with red, green, and blue cone cells, named for the colours they best detect.
Human cone peak sensitivities:

This is part of the reason why the labels L, M, and S (for “long”, “medium”, and “short”) are used exclusively in the literature: the traditional names for cone cells have almost no bearing on their actual receptivities.
The other part is to do with how each responds to a much broader range than a single peak, ranges that overlap so no receptor monopolises any of the interior region.
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